« Older Entries

Herbal Skin Care Remedies To Get Rid Of Pimples And Acne Naturally

You can find countless beauty products in the online market which claim to prevent outbreak of acne and skin problems but how can you trust their effectiveness? For that you should make sure the ingredients included in the beauty products are suitable for your skin and are safe for you. When checking the ingredients, you will see that majority of them contain dangerous chemicals in them. Such chemicals are pretty harmful in reactions because of which texture and quality of your skin can be affected badly though you will see temporary relief from skin problems and acne outbreaks. In such situations, it is always safe and good to use herbal skin care remedies and get rid of pimples and acne forever.

You might also suffer from irritation, inflammation, rashes and other ugly symptoms because of using such chemical-based beauty products. Majority of such products are promoted in online market in order to increase their sales and profit instead of resolving skin problems. This is why it is always safe to trust herbal skin care remedies to get rid of pimples and acne as they do not cause any side effects. They are very beneficial in preventing outbreak of acne and other skin problems with permanent effects and that also in a natural way. Golden Glow capsules are the most recommended herbal remedies which apart from treating skin problems, brightens up your skin to a great extent.

Regular intake of Golden Glow capsules is very essential if you want to get assured results for treating acne and pimples. Oil glands inside the layers of skin are the main reasons for formation of pimples and other acne and so the working system of these oil glands can be controlled effectively by taking these herbal supplements so that the production of oil can be controlled naturally. You can also treat black heads by using these pills consistently. This is the reason why these supplements are getting used by most of the people across the world. These supplements are not only used to prevent outbreak of acne and pimples but many other issues related to skin.

Golden Glow capsules are very unique because of which along with acne, various other skin problems are handled effectively including infections of skin. Circulation of blood can be enhanced which is very essential in order to prevent skin disorders and acne outbreaks. Some of the wonderful herbal ingredients included in these pills are chobchini, ankol, mulethi, jaiphal, haritaki, nisont, guggul, giloy, gulab, pitpapra, jaipatri, manjistha, gulab, kesar, jatamansi, kut and neem. These ingredients are collected in their purest form and combined together for making Golden Glow herbal pills.

You don’t have to scrub or exfoliate your face for hours and hours instead you just have to use Golden Glow capsules. You should maintain a rigid diet with fruits and vegetable so that the effectiveness of these pills can be increased. Secretion of collagen can also be improved along with the revival of connective tissues of the skin. One should use these supplements for at least 3 months for better and permanent results.

—

Tags:

An Acne Diet You Should Follow

For those who don’t know if there is a relationship between your acne condition and the foods you eat, let me tell you that there is. You might have heard that oily foods cause acne, but this isn’t entirely true. Oily foods have caused internal changes including high cholesterol levels, but they don’t really have a huge impact on the skin condition. When does oil affect skin conditions such as acne? The only time oil would affect your acne condition, is when you use cosmetic products that have animal fats, oils and additives. Most of the makeup products and skin care products on the market today have oils added to them.

One thing you should begin doing is purchase herbal skin care products that contain no oils or preservative chemicals. These additional chemicals and oils will only cause harm to your skin condition. For those who have acne, it is never a good idea to use tons of makeup. Makeup may seem like a great way to hide your acne, but it surely does not make things any better. The types of food you eat will affect your overall acne condition. The following are some of the foods you should and shouldn’t limit on a daily basis, if you intend on controlling your acne.

The calcium rich fluid we all love drinking could be bad for your acne condition. Milk has been a great addition to any breakfast meal, but it could lead to your acne getting worse than it already is. Since milk originally comes from cows, there is a significant amount of fat and hormones which could cause an imbalance in your acne condition. I am not saying that you should stop drinking milk, but it would help if you could limit your daily intake. If you are someone who drinks milk several times a day, it could be a problem for your acne.

The one type of oil that is considered to be a helper in your acne condition is Omega 3 fat oils. All types of fishes have this fish oil in them, and they have been known to prevent acne and keep skin looking fresh. Whether you are cooking the fish or simply having some sushi, it is considered to be great for your skin and overall health. Apart from the acne benefits of fish, you would also be taking in some much needed proteins.

Oranges and berries are two amazing types of fruits you should eat at least once a day. When I say berries, I mean all sorts of berries; whether it is strawberries, blueberries, raspberries or blackberries. Berries and oranges have high antioxidant content along with nutrients that help with skin development and acne prevention. By eating such fruits, you’ll be able to get rid of the bad skin cells, which allows for new skin development. During skin development, one thing you should do is drink lots of fluids. Water and concentrated juices are the best, as they give your body the hydration, vitamins and energy.

I hope this you can incorporate parts of this acne diet into your everyday meals, so that you can get rid of all the acne and live a young and healthy life.

Tags:

Paleo diet foods list, Paleo diet Guidelines

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.

Tags: